Toe Spacers
Our soft skin-safe silicone toe spacers help to both stretch the soft tissues of the foot reducing the compression of our feet and toes from being squeezed into shoes all day, and also allows for better grounding and balance of the feet.
How to:
Wear ‘Toe Spacers’ for 30-60mins daily when not wearing shoes. This may be for barefoot activities like Pilates and Yoga, to improve balance and grounding, or just around the house.
Each box contains a pair (2 x spacers)
FREE SHIPPING WITH $45 SPEND
Our soft skin-safe silicon spacers help to:
- Strengthen the feet, by splaying the toes whilst standing/weight-bearing, the small ‘intrinsic’ muscles of the foot and arch are activated and strengthened.
- Stretch the soft tissues of the foot, reducing the compression of our feet and toes from being squeezed into shoes
- Allows for better balance and grounding of the feet
These soft toe spacers are used by many physiotherapists and podiatrists as an aid to strengthen the feet and for rehabilitation post injury.
How to use
Wear your ‘Toe Spacers’ for 30-60mins daily when not wearing shoes (can wear sock over). This may be for barefoot activities like Pilates and Yoga to improve balance and grounding, or just around when at home.
** Not to be worn whilst sleeping or while wearing shoes**
